Pilates + Strength Training for a Stronger, Healthier You.

A woman practicing Pilates on a reformer machine in a bright studio with white walls and framed artwork.

1-1 in person pilates sessions | Duets | Virtual

A woman in black workout clothes and white Nike sneakers squats while holding a kettlebell in a gym with a yellow wall.

1-1 in person personal training | Duets | Small group | Virtual

  • "Alexis tailors each workout to my body’s specific needs. I feel more connected to my body than ever before.”

    - Erin M.

    See what clients are saying

  • "Working with Alexis has completely transformed my approach to fitness. I’m constantly learning and seeing progress."

    - Lauren M.

    See what clients are saying
A woman in white workout clothes performing a stretch on a Pilates chair in a bright room with framed photographs on the wall.

Take the first step toward a stronger, healthier you.

Tailored, results-driven programs that support both rehabilitation and athletic performance.

I offer personal training, one-on-one Pilates sessions, and virtual coaching, making it easy to train in a way that fits your lifestyle and goals. Whether you’re looking to build strength, improve mobility, or enhance overall fitness, I’m here to help you move with confidence and feel your best.


Reach out to book a session—whether in person or virtual—and take the first step toward a stronger, healthier you.

Let’s work together to design your program

PERSONAL TRAINING | PILATES
VIRTUAL COACHING | NUTRITION EDUCATION

A woman with long blonde hair, dressed in black workout clothing, is performing a stretching exercise on a wooden plyometric box marked 30 inches in a gym with a yellow wall. There is a black punching bag hanging in the background.

Explore flexible options

Pilates, strength training, corrective exercise, nutrition coaching

ensuring balanced movement patterns that enhance mobility, core strength, and overall performance.

Meet Alexis

I’m Alexis Haynes, a dedicated Pilates instructor and personal trainer with nearly a decade of experience in the fitness industry. Based in San Francisco, I specialize in functional movement, strength training, weight loss, and muscle development, blending my diverse expertise to help clients move better, feel stronger, and achieve sustainable results.

A young woman with blonde hair sitting on a black padded surface in a fitness or Pilates studio.
A person lying on an examination table with their legs raised and secured in stirrups, in a medical setting.
 

Let’s work together

Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!

Strength & Mobility, Designed for You.